[12.3.24] As a summer person, the early dusk and late dawn has made my energy level dip noticeably. I started to go to bed late, craving screen time (artificial light), cheese, and sugar. Has this happened with you? Recently I won 5 infrared sauna sessions in a drawing. Yay. But I dreaded schlepping weekly to…
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[10.16.24] Berries became my buddies when I learned about foie gras/pâté, the delicacy made from duck liver. It’s Libra season (9/22-10/22) – the energy supports themes of relationship and balance. Here’s a story on my relationship with my body when its equilibrium was off. At the end of June, I went to the doc for an obligatory…
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[8.24.24] Have you ever worked hard to please someone, at a job, or for a client and it seemed like no matter what you did, it wasn’t enough? We are raised with ‘hard work = results.’ Often this is true. It’s the sneaky bottomless pit situations that entice our wounded parts to keep on giving.…
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[6.22.24] During a windstorm in April, the bottom of our 40 ft aspen slowly rose from the ground as a neighbor shouted from his yard. Our house is in a dense cul-de-sac and the fall of this tree, the tallest in a cluster of 3, was caught by a pine nearby. Both leaned at 45…
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[4.7.24] What’s going to be different this time? I walked the labyrinth asking for insight about this eclipse season. If you are tired from doing the life wack-a-mole, you are not alone. The energy is strong and unrelenting (empaths beware). It is physically, emotionally, and spiritually taxing. Drink a lot of water, lay low, enjoy…
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[3.3.24] It was a bright day – the sun’s warm rays begged for t-shirt and shorts. I sat on the porch enjoying a golden turmeric lemon ACV drink. Its translucent color in the Mason jar glowed in the morning light. I had wanted to write this post for a week but the outdoors beckoned. A…
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