Blog

Voting is Connecting

What. A. Privilege. The sky is blue, crisp; the air…whiffs of bacon…in downtown Boulder. I entered the courthouse to vote this morning. After ID’ing myself, I got a ballot in my hands. Finally, I get to say my piece in this election. In a swing state, no less. The significance of the moment overwhelms and excites…
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Easy Root Noodle Soup

Fiber. Gluten-free, vegan, detoxing, and grounding. Roots = 1st chakra = connecting to Earth. I make this year around. During cold days it’s super comforting. I am a lazy cook. I find the simplest way to make tasty and nutritional meals. My son and I are good noodle folk. It’s carbs but I’ve found “better” carbs.…
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The Beauty of Being Predictable

Call me anal. Predictability allows me to be unpredictable.  I go on a bike ride on the same path. I turn around at the same place. I know where I am going, I have my trusty water bottle. It is a beautiful ride. I’d stop with my camera and snap away, taking time to wonder and…
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Realizing LOVE

Summer’s gone The heat’s blasting The morning’s dim I wake up thinking This is mean. I slip from warm cocoon of down Feeling chill on flannel-covered arms   Who loves you?  A voice calls. Hmm…  I have heat. I have shelter. I have safety. I am Sue, the beloved of Justin, Jien-Shie, Roger, Noah, Jonah,…
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A Must Tool for Self Care

…is asking for a plan and/or having one.  Help yourself help others; help others help you. On a beautiful fall day, I walk with J.  We hug when we meet up on the street.  She feels tight. J fixes the sunglasses on her face, “My friend is traveling and leaving some luggage with me.  She and…
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Simple Super Smoothie

Gluten-free, protein, fruits, fiber, vitamins, detox.  It can look like mud, but it tastes great and is easy to make.  I am no nutritionist, but I have experimented.  I was chemically sensitive and allergic to many foods.  Now I’m well and still eat clean. Thanks to friends who gave us the Braun hand blender almost…
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