We know the Gold Rule: “Treat others as one would like to be treated.” Assuming you are not a selfish, egocentric person, how about “Treat yourself as you would treat others?” Perhaps the energy of healing, compassion, boundary-blending, and cluelessness (Pisces/Neptune) is in the air. I find myself exhausted from giving away amble amount nurturing and…
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I love this book. It changed my life by lightening the burden I hold as a bereaved mother, healer, seeker. My View from Heaven juxtaposes the supernatural with doses of reality. It may sound woo-woo, but please be open-minded and this book will bring you gifts. It is wisdom from a spirit, J.T., who lived on Earth…
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Anti-inflammatory, calming, digestion-aiding, refreshing. After a jog on a hot afternoon, this treat replenishes the body and reminds of a spa. Makes 4 to 6 cups 1 whole cucumber, washed, sliced in one inch thickness, with skin 2 ripe bananas 5 sprigs of mint, leave on stem if it’s soft Splash of juice (I used orange peach mango) 3 cups…
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No need to run or rebel. No need to look for home. You are home. Tears stream down my face as I commune with the Spirits at the Maitreya Loving Kindness Tour in Boulder. I had stumbled upon its announcement on Facebook, and given the major musing about my work, identity, and the stubborn muffin-top around my…
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Lovingkindness is a mouthful. The masters use the concept to teach and spread compassion and love. When I stretch each morning, I say my lovingkindness prayer. It slows me down and puts me in a meditative state. I have modified this meditation to my liking. As I sit on the floor and pull my toes…
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The chocolate chip rolling in my mouth is creamy, sweet. The list in my head mushrooms as I dump morsels in my hand. Yum. Work deadlines, food planning, family dynamics, potential gathering with out-of-town friends… Lots to accomplish the weekend before Thanksgiving. It’s only the beginning of the holiday season. Last week I got religion about communicating effectively on…
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