[2.28.23] The sun sparkled on my face through an east-facing window while I stretched. Annie Lennox sang A Whiter Shade of Pale in the background and I wept for my inner child, whose innocent expectation was again dashed by an old challenge. I knew this wound. Okay, I’d let the emotion surface. A little wouldn’t hurt. But like…
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[1.31.23] Have you ever found the need to break away from a collective identity? The sun is now in group-oriented, awakening, and rebel Aquarius. The new moon/lunar new year on the 22nd beckons to refresh our mindset. As we rock 2023, what do we need to free ourselves from? A while ago I had a nightmare…
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Happy 2023! We are well into Capricorn season, where systems, long term vision, and mastery are themes – in time for discerning, choosing our dreams and goals for the new year. Not so fast, though. I invite you to see 2023 through a very specific lens. If you are still transitioning from the holidays and…
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Exactly a year ago, I boarded a 12-seater prop plane in New Hampshire to move back to Colorado. The size of the aircraft evoked some fear, that as a 3-year-old I had flown during a typhoon. I threw up amid the turbulence and nightmares of falling from the sky ensued. I texted my Ma a…
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How is your summer growing? I bet you have done a lot in 2022. What would you like to celebrate? What can be improved in your life? We’ve had heat, rain, hail in Colorado. The ground has been greener than usual – a fertile, welcomed surprise for this arid region. As we move through August…
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Have you ever said to yourself: I’ll clean up my act when I reach a goal? Or, once I get there, I can relax? While doing this short term might work, I learned that it’s not sustainable. I had the opportunity to be very quiet and sit with myself for days. A bad cold rendered…
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