Category: Selfcare

Whole-Person Career Success

Dear friends~ Some of you hadn’t heard from me for a while, then got that happy announcement on my eBook and online course. Oops for the jolt if you felt it. Your presence means a lot. I’m clear on my mission now. No more long gaps because of other commitments. Connect2Self (C2S) feeds my soul.…
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Happy 2019!

Ever have moments when you have a lot to say, but nothing to say when there’s an opportunity? Yes, here! I wanted to stay current on Connect2Self, but I didn’t have takeaways to share. Until now. I’ve moved 2 states, excelled at 2 jobs, and been tending to a most treasured relationship. I hope this…
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Relooking the Golden Rule

We know the Gold Rule: “Treat others as one would like to be treated.” Assuming you are not a selfish, egocentric person, how about “Treat yourself as you would treat others?” Perhaps the energy of healing, compassion, boundary-blending, and cluelessness (Pisces/Neptune) is in the air. I find myself exhausted from giving away amble amount nurturing and…
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A View from Heaven, a Book Review

I love this book. It changed my life by lightening the burden I hold as a bereaved mother, healer, seeker. My View from Heaven juxtaposes the supernatural with doses of reality. It may sound woo-woo, but please be open-minded and this book will bring you gifts. It is wisdom from a spirit, J.T., who lived on Earth…
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Banana Mint Cuke Smoothie

Anti-inflammatory, calming, digestion-aiding, refreshing. After a jog on a hot afternoon, this treat replenishes the body and reminds of a spa. Makes 4 to 6 cups 1 whole cucumber, washed, sliced in one inch thickness, with skin 2 ripe bananas 5 sprigs of mint, leave on stem if it’s soft Splash of juice (I used orange peach mango) 3 cups…
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You are Home

No need to run or rebel. No need to look for home. You are home. Tears stream down my face as I commune with the Spirits at the Maitreya Loving Kindness Tour in Boulder. I had stumbled upon its announcement on Facebook, and given the major musing about my work, identity, and the stubborn muffin-top around my…
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